(Like dandelions!)
Here I will offer 1:1 coaching, group coaching, membership community, masterclasses, online courses, live events and a little shop with all my meal plans, books, and other nourishing goodies & gadgets to support you on your wellness journey!
I don’t use the word Crone in a New Age-mystical-witchy-spiritualism kind of way.
(Although I lovingly embrace my witchyness.)
I use the word Crone in a physiologically-embodied, for-real-life, post-menopause way!
I can help you in these ways.
Coaching leads to long-term behaviour change, because your coach helps YOU do the meaningful work that forms a strong and mindful foundation for achieving your chosen goals.
Ditch the overwhelm of Google searches and dive straight into the heart of wellness mastery with my online classes — your curated roadmap to clarity in a cluttered world.
I spend weeks researching and designing these classes so you can take a shortcut on the wellness learning curve.
AVAILABLE SOONFind Joy in your kitchen armed with my bespoke meal plans, making healthy living deliciously effortless. Or choose one of my ready-made recipe collections.
Use Food as your Medicine. Choose one of the ready-made meal plans, or let me create one specifically for you and your health concerns.
Learn MoreI'm passionate about sharing my knowledge. Book me as a speaker for your school / PTA events, health & wellness events, retreats, workshops & summits.
Drawing from my personal experience raising a fussy eater with food intolerances, my health journey and training, your audience will be inspired to take ownership of their health & well-being.
Email MeI’ll teach you how to use both the food on your plate as well as 5 key Primary Foods: Movement, Life Purpose, Spirituality, Relationships & Environment.
I look forward to partnering with you on your wellness journey.
xx Catherine
“The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal chronic illness.”
— Mark Hyman, M.D.
I did all the research & experimenting for you! Here are my products and others that I highly recommend.
The coaching container holds the space for transformation to unfold. Within that space, clients experience the gift of unconditional presence and the benefit of being heard.
I write about nourishment, nutrition and more.
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Join IIN’s first Live Webinar & Info Session to see if
The Health Coach Training Program is right for you.
5 January 2023, 1pm ET (10am PT)
Get your hands on the Mila’s Meals cookbook (Kindle Edition) for FREE!
Then please do leave a review on my Amazon Page…
It is looking for very naked at the moment!
Use discount code: CATHERINEBARNHOORN20
By submitting this form you are subscribing to my mailing list. Unsubscribe at anytime. No SPAM ever – who has time to create that anyway?